This book has 36 beautiful black and white illustrated pages. This book comes with a free PDF version. Details explaining how this book can be downloaded in a PDF format are contained inside this book. Book Features Useful to build confidence Soft bound Free PDF included for printing (see inside of book for details) One-sided pictures 36 black and white illustrations 8.5 inches by 8.5 inches 200gms cover Paper suitable for pencils, pens, felt tips pens, and acrylic pens An excellent tool to improve relaxation and to assist with stress management.