What you look for you'll find. And when you keep looking for the good stuff in your life: - your family - your friends - your gifts - your home and environment - the experiences you've had that shaped youand so on... Then you start to realize how truly blessed you are. Even when things aren't going so well, you can still find something to be grateful for. This fun gratitude journal was designed for dog lovers everywhere. After the introduction, it has a journal page and a page with a cute doggie photo for each day for 13 weeks. Each day come with a journal prompt and a powerful positive quotation to inspire you. So if you want to feel happier, spend just 5 minutes a day counting your blessings.