Cleon "CJ" Joseph, CEO of CJ's Functional Fitness, (www.cjffla.com), is a premier fitness coach and business leader, in the Los Angeles area, with over thirty years of fitness and martial arts training. He has multiple fitness certifications from the National Academy of Sports Medicine (NASM). He is also a twenty-four-year law enforcement veteran in Los Angeles and recently accepted a role as a supervisor for his department's self-defense and lifetime fitness unit. The author has been featured fitness expert on numerous radio and television news segments, in Los Angeles and abroad. Cleon has worked with non-profit organizations like The Center for Lupus Care, The American Heart Association, The American Diabetes Association, and Special Needs Network to further spread the message of wellness all over Southern California and abroad, along with his own community program entitled Battle of the Bulge LA (www.bobla.tv). For more on the author and upcoming public appearances go to www.cjffpublishing.com.