Fitness & Workout Programmes:

New York City Ballet Workout - Volume 1

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4.0 out of 5 stars Based on 3 Customer Ratings

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"Stretch and grow!"
5 stars"
Purchased on Mighty Ape

I really enjoyed doing this workout, its not too hard but hard enough that if you work at it you'll be as stretchy as elastic and strong as a well.. Dancer for the NYC ballet and have the posture of a queen!! its in short parts so you can pick and choose which areas you want to work on, its a good one to have! I love it!

3 out of 3 people found this review helpful.
"Love it!"
4 stars"
Purchased on Mighty Ape

This dvd is fantastic as an everyday routine workout. It's hard work, thats for sure. Great for conditioning the body, and keeping the winter flab at bay :)

1 out of 1 people found this review helpful.


With a special introduction by Sarah Jessica Parker, New York City Ballet Workout is the most comprehensive, exciting, interactive and definitively cool workout programme yet.

Many elements of the workout were once confined to the world's elite rehearsal studios. Now these elements have been designed as a comprehensive, holistic approach to the body that can be used by anyone.

Special Features:

  • Choose Between Classical or Contemporary Soundtrack
  • Voiceover Option On Soundtrack(s)
  • 17 Interactive Exercises
  • Video Diaries and Interviews With Key Performers
  • Behind The Scenes 'Dance and the City' ; DVD-ROM Content includes Glossary, Weblinks, Photo Gallery

  • Release date Australia
    May 18th, 2005
    Movie Format
    • DVD
    DVD Region
    • Region 4
    • Standard Edition
    Aspect Ratio
    • 1.85 : 1
    Length (Minutes)
    Country of Production
    • United Kingdom
    • Documentary
    Box Dimensions (mm)
    All-time sales rank
    Top 5000
    Product ID

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