Parenting & Family Books:

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body

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Format:

Paperback / softback
$61.99
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Description

In this book, Erica Chidi Cohen, founder of LOOM (a center in Los Angeles providing support services to mums-to-be and new mums), doula, and chef, walks readers through preparing for motherhood from a holistic, comprehensive perspective. Nurture focuses on everything from the relationships between baby, mother, and partner; to nutrition, exercise, and self-care practices; the birthing process, breastfeeding, the post-partum shift, and caring for the 0 to 3-month-old baby. Chidi Cohen aims to offer all-encompassing answers to overarching questions about birth and the mothering experience, including how to have ease in pregnancy, curate birth preferences, find balance as self-identity changes, and be a successful mother and partner through the transition into motherhood. Nurture is friendly, non-judgmental, non-denominational, and gently straight-talking; it includes worksheets and lists; features 40 charming and useful reference illustrations (yoga poses, birth positions, fetal development); and it provides credible comfort and insight.

Author Biography:

Erica Chidi Cohen is a practicing doula and lactation counselor, trained chef, and blogger. She is cofounder and CEO of LOOM, a pregnancy and parenting wellness hub offering coaching, classes, and community.
Release date Australia
October 24th, 2017
Author
Audience
  • General (US: Trade)
Illustrations
40 Illustrations, color
Pages
256
Dimensions
185x235x30
ISBN-13
9781452152639
Product ID
26585647

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