Fitness & Workout Programmes:

Oarsome Foursome Fitness

Classification

General Audience

General Audience

Suitable for general audiences.

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Description

Get a total body workout with the Oarsome Foursome. A general fitness and training DVD for all fitness levels - and you don't need a rowing machine.

Whatever your goal, whether you're looking to build strength, balance and flexibility, or to get into shape, improve posture and increase your energy levels, the Oarsome Foursome will guide you through a range of Pilates inspired moves combined with calorie burning cardio exercises - all adapted from their own training techniques that have contributed to their Olympic and World Champion success

Select the workout to suit you - it's ideal for beginners and rowers, to professional athletes and coaches. The easy to follow exercise routines will be an invaluable resource for years to come.

Get fit with the Oarsome Foursome.
Release date Australia
January 1st, 2007
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
96
Studio
Country of Production
  • Australia
Genre
  • Documentary
UPC
9322225023574
Product ID
1465849

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