Self-Help Books:

Overcoming Low Self-Esteem, 1st Edition

Sorry, this product is not currently available to order

Here are some other products you might consider...

Overcoming Low Self-Esteem, 1st Edition

A Self-Help Guide Using Cognitive Behavioral Techniques

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Overcoming Low Self-Esteem, 1st Edition by Melanie Fennell
Unavailable
Sorry, this product is not currently available to order

Description

A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy

Author Biography

Dr Melanie Fennell is the Director of an advanced cognitive therapy course, a collaboration between the Oxford Cognitive Therapy Centre and Oxford University.
Release date Australia
September 20th, 2004
Pages
384
Country of Publication
United Kingdom
Imprint
Robinson
Dimensions
134x197x26
ISBN-13
9781849010689
Product ID
3036988

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...