Health, Mind & Body Books:

Pace

Sorry, this product is not currently available to order

Here are some other products you might consider...

Pace

The 12-Minute Fitness Revolution

Format

Hardback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Pace: The 12-Minute Fitness Revolution by Al Sears
Unavailable
Sorry, this product is not currently available to order

Description

PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes -- guaranteed! PACE is a growing revolution. It's already practised by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You'll join the cutting-edge group of thousands who now feel energised, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.

Table of Contents

Introduction; Are Your Lungs Dying?; Throw Away Your Jogging Shoes; Aerobics Put to Rest; Relight Your Native Afterburner; Join the PACE Revolution Now; Unleash Native Fitness in 12 Minutes; Track Your PACE Fitness; Supercharge Your PACE; Rebuild Real Strength; Stay Lean for Life; Pocket-Sized PACE power; PACE for Life.

Author Biography

Al Sears, M.D. is a board-certified medical doctor specializing in alternative and preventative medicine, anti-aging, and nutritional supplementation. A graduate from the University of South Florida's College of Medicine, Sears graduated with honors in internal medicine, neurology, psychiatry, and physical medicine. His cutting-edge therapies and reputation for solving some of the most difficult-to-diagnose cases attract thousands of patients from around the world to his Health & Wellness Center in Royal Palm Beach, Florida. Sears is the author of seven books, including The Doctor's Heart Cure, and High Speed Fat Loss in 7 Easy Steps. He currently writes and publishes the monthly newsletter, Health Confidential, and twice-weekly e-mail, Doctor's Call, and contributes articles to a host of other publishers in the field. Dr. Sears has appeared on over fifty national radio programs, ABC News, CNN, and ESPN.
Release date Australia
March 17th, 2010
Author
Country of Publication
United States
Illustrations
b/w photos & tables
Imprint
Wellness Research & Consulting
Pages
298
Dimensions
235x160x28
ISBN-13
9780979470387
Product ID
4014534

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...