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Peace a Day at a Time

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Peace a Day at a Time

365 Meditations for Wisdom and Serenity
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Paperback / softback
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Description

For readers of Each Day a New Beginning and Casey's other books on recovery, this book offers the next step in recovery: developing serenity in order to live a happier, more peaceful life. This collection, culled from many of her past books, offers the reader a classic meditation-a-day: an opening quote, a brief essay and a takeaway message-for every day of the year. Readers can start on any day and use the book daily for a year. It offers a powerful set of daily reminders on how to stay centred and find inner peace. Mediations include: - Paying attention - Avoiding drama - How to stop living from crisis to crisis - Learning to deal with fear, sorrow and anger - Embracing change Karen Casey writes eloquently about almost every facet of recovery from addiction and, more to the point, living a sober, balanced life and this book, which features a companion index with key theme words, will guide readers in their recovery and daily lives.

Author Biography:

Karen Casey, the author of 19 books, is a sought-after speaker at recovery and spirituality conferences throughout the country. She conducts Change Your Mind workshops, based on her best selling Change Your Mind and Your Life Will Follow. Her books have been translated into more than a dozen languages. She and her husband divide their time between Florida, Indiana and Minnesota.
Release date Australia
March 17th, 2011
Author
Pages
384
Audience
  • General (US: Trade)
Dimensions
127x178x32
ISBN-13
9781573242677
Product ID
9787259

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