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Peace from Nervous Suffering

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Peace from Nervous Suffering

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Paperback

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Peace from Nervous Suffering by Claire Weekes
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Description

This classic anxiety-relief guide from the author of "Hope and Help for your Nerves "has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUNACCEPT: DO NOT FIGHTFLOAT PAST: DO NOT LISTEN INLET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes's revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.
Release date Australia
August 29th, 1991
Author
Country of Publication
United States
Imprint
Penguin Books Ltd
Pages
160
Series
Dimensions
108x178x14
ISBN-13
9780451167231
Product ID
14254883

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