Fitness & Workout Programmes:

Physical Best - Hardcore Strength

Classification

General Audience

General Audience

Suitable for general audiences.

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Description

Hard Core Strength is an advanced program combining free weights and the fitball to enhance deep, core control as well as outer muscle strength and definition. It is designed to further challenge those already using the fitball or training with weights.
Release date Australia
April 20th, 2005
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Language
English
Length (Minutes)
42
Studio
Country of Production
  • Australia
Genre
  • Documentary
Box Dimensions (mm)
135x190x14
UPC
9322225026704
Product ID
1466825

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