The kitchen can be intimidating, especially if you haven't spent much time in it. This cookbook focuses on meeting people where they're at when it comes to preparing healthy food for family and friends. Planted takes on a casual approach that strikes a perfect balance between vegetables, fruits, some animal protein, meals for those on-the-go, and ideas for times when you have a moment to slow down and host an impressive gathering. The goal with this cookbook is to remove any barriers you may find when rifling through your pots and pans, inviting you into a world with no rules..well there is one rule. You must have FUN!