Sports & Outdoor Books:

Power Plyometrics

Sorry, this product is not currently available to order

Here are some other products you might consider...

Power Plyometrics

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Power Plyometrics by Ed McNeely
Unavailable
Sorry, this product is not currently available to order

Description

Plyometrics is a training technique used by many top athletes to improve their speed and power. "Power Plyometrics" allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training levels until they are ready to train for their specific sport. This unique volume includes complete plyometric drills for the upper and lower body, trunk and full body exercises, and specific programs for 16 different sports, including football, rugby, and tennis.

Author Biography

Ed McNeely is a certified strength trainer and physiologist. David Sandler is Assistant Professor of Strength Conditioning at Florida Atlantic University.
Release date Australia
September 28th, 2006
Country of Publication
Germany
Imprint
Meyer & Meyer
Pages
160
Dimensions
150x230x10
ISBN-13
9781841262000
Product ID
1935089

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...