Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. She describes her method in her groundbreaking book, Prepare for Surgery, Heal Faster. Her book and relaxation CD are recommended at hospitals in the United States. She designed a relaxation CD that is used with the book. The CD is available in English and Spanish. A graduate of Harvard Divinity School, her writing and clinical work focus on the way positive emotions and the human spirit enhance healing.