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Psychology of Daily Holistic Yoga and Self Realization



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Psychology of Daily Holistic Yoga and Self Realization by Lauture Massac
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"The serious student of holistic yoga must bear in mind that yoga is a way of life." These words from Yogi Shubha Darshan Muni (Dr. Lauture Massac) remind us that yoga is more than a series of physical movements--it is a lifelong discipline of body, mind, and spirit. In a work reminiscent of the writings of legendary yoga masters, Yogi Darshan presents a detailed plan for the study of traditional yoga. Included here are the fundamental principles of yoga for beginners, but Yogi Darshan also provides instruction in the practice of higher yoga for the more advanced practitioners and true seekers of Self. Presented in the authentic voice of a living yoga master, Psychology of Daily Holistic Yoga and Self Realization offers rare advice and traditional wisdom that points the sincere student toward success in yoga.
Release date Australia
November 1st, 2016
3 Illustrations; Illustrations, black and white
Oconee Spirit Press LLC
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