I found this DVD fantastic and am an absolute beginner. Just loved the different sections and the sounds and views of the beach makes you relax while doing it.
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7.49% of people buy Radiance Yoga and Element: AM & PM Yoga For Beginners ~ DVD.
This is the best value for money of the 3 Radiance DVDs. All the main exercises covered in the other 2 more expensive DVDs are covered in this one. The flow from one move to the next is quite fast but once you've done it a few times it gets easier to transition between the moves.
Enjoying this DVD, lost it 6 months ago and so glad to have it back! Great beginners yoga. Thanx.
Radiance is unlike any Yoga program. It is sexy, modern, inspiring and set exclusively against Byron Bay's idyllic locations. Radiance is an experience that will delight the senses, relax the mind and shape the body.
Designed specifically for beginners, Jessie's 2 x 30 minute Vinyasa Yoga programs are suitedfor all ages and levels of fitness. Each of teh programs are targeted at improving flexibility, devloping toning and increasing energy levels.
Exclusinve to the Radiance Yoga DVD, Jessie has designed a 40 minute bonus relaxation program to cool teh body and calm the mind - the perfect way to end a stressful day!
- Region 4
- Standard Edition
- 1.78 : 1
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