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Radiance Yoga - Stretch and Open on DVD
Radiance Yoga - Stretch and Open on DVD
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Radiance Yoga - Stretch and Open

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1 review
General Audience

General Audience

Suitable for general audiences.

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4.4 out of 5 stars Based on 5 Customer Ratings

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"Great loving it"
5 stars"

Review by Paula on 1st November, 2010

Purchased on Mighty Ape

Easy to follow, good for learners and people who want to get back into yoga.. Excellent

1 out of 1 people found this review helpful.

Description

Vinyasa Stretch & Open with Jessie Chapman

Vinyasa Stretch & Open is the 3rd DVD in the Radiance Yoga series with renowned Australian yoga teacher and bestselling yoga author Jessie Chapman. Set against the breathtaking beaches and tranquil settings of Byron Bay Australia, this DVD offers yoga classes to stretch, cleanse and tone your whole body. Focusing on sequences that open tight neck and shoulders to relieve computer tension, Vinyasa Stretch & Open offers yoga suitable for beginners to more experienced practitioners. This series offers detailed 'how to' lessons for each posture, ways to deepen your yoga and bonus posture variations so you can practice at your own level of strength and flexibility. Classes are offered in convenient 10 min, 20 min and 30 min options.

Special  Features:
  • 30 min Vinyasa general yoga class with option to practice a 10 min or 20 min version
  • 10 min energising Salute To The Sun sequence
  • 5 min relaxing guided meditation
  • Detailed 'how to' lessons for each yoga posture
Release date Australia
October 16th, 2008
Manufacturer code:
MMA2787
Movie Format
DVD Region
  • Region 4
Aspect Ratio
  • 1.78 : 1
Language
English
Length (Minutes)
45
Actors
Studio
Supported Audio
  • Dolby Digital Surround 2.0
Country of Production
  • Australia
Genre
Original Release Year
2008
Box Dimensions (mm)
135x190x14
UPC
9322225069701
All-time sales rank
Top 5000
Product ID
2755752

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