Non-Fiction Books:

Radical Acceptance

Awakening the Love that Heals Fear and Shame
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Paperback / softback
$41.99
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$49.99 save 16%
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Description

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

Author Biography:

Tara Brach is an internationally renowned teacher of mindfulness, meditation, emotional healing and spiritual awakening. She is the author of Radical Acceptance and Trusting the Gold, and her weekly podcasted talk and meditation is downloaded by over 3 million people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.
Release date Australia
August 28th, 2003
Author
Audiences
  • General (US: Trade)
  • Professional & Vocational
  • Tertiary Education (US: College)
Pages
352
Dimensions
135x216x26
ISBN-13
9780712601450
Product ID
1696774

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