Rational Emotive Behavior Therapy

It Works for Me - It Can Work for You

By:

Albert Ellis

Format:

Paperback / softback

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Description

Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar with Ellis' many best-selling psychology books or are discovering his work for the first time, you will gain many insights into how to deal with your problems by seeing how Ellis learned to cope with his own serious challenges.

Author Biography:

Albert Ellis, PhD (1913-2007) practiced psychotherapy, marriage and family counseling, and sex therapy for over sixty years. He was the author of more than eighty books, including many popular best sellers. Other books by Albert Ellis available from Prometheus Books are: The Myth of Self-Esteem; The Road to Tolerance; Rational Emotive Behavior Therapy: It Works for Me--It Can Work for You; Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy; and (with Raymond J. Yeager) Why Some Therapies Don't Work: The Dangers of Transpersonal Psychology.

Release date Australia

April 1st, 2004

Author

Albert Ellis

Audiences

General (US: Trade)
Tertiary Education (US: College)

Pages

270

Dimensions

154x218x15

ISBN-13

9781591021841

Product ID

2311614

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