A simple but insightful guide to finding contentment and creating a happy life. In this day and age, it's easy to understand why people feel sad or overwhelmed. How does one cope with financial woes, marital strife, fear of terrorism, or health problems? Where does hope come from? Can we be happy despite the difficult life cards we've been dealt? Luckily, the answer is yes! This little book provides insightful advice that draws from research, statistics, and personal experience. Within these pages you'll find words of wisdom and practical tips that will enrich your life, bring you joy, and make you feel content.
Cheryl Saban is an author and philanthropist and holds a Ph.D in Psychology. Her previous books include Recipe for Good Parenting, the bestselling Recipe for a Good Marriage and New Mother's Survival Guide (all Ryland Peters & Small).