Non-Fiction Books:

Reframe Your Viewpoints

Harness Stress & Anxiety-Transform It Into Peace & Confidence

Format

Paperback

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Reframe Your Viewpoints by Virginia Ritterbusch
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Description

TRANSFORMING STRESS INTO PEACE IS POSSIBLE - Stress surfaces in ruminating thoughts while driving, not being able make a decision or take an action. - Stress causes sleep deprivation. - Stress manifests in doubt and keeps you spinning in life. REFRAME YOUR VIEWPOINTS is based on a proven and professionally accepted technique that immediately turns a problem into an OPPORTUNITY. Reframing is the key tool to this learning guide that concurrently incorporates 8 strategies-contributing to the process of restoring your calm and personal health. Reframe Your Viewpoints: Harness Stress & Anxiety-Transform It into Peace & Confidence, delves into how anxiety develops, how it affects health, and how to manage it over time. Reframe Your Viewpoints offers discussion, illustrations, and examples of real life situations to demonstrate, bring to life and support the information and ideas presented in this holistic blueprint for comprehensive change in one's life.
Release date Australia
June 21st, 2018
Illustrations
Illustrations, black and white
Imprint
Life Changes Publishing House
Pages
286
Dimensions
152x229x16
ISBN-13
9780692138380
Product ID
28249791

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