Health, Mind & Body Books:

Run Faster

Sorry, this product is not currently available to order

Here are some other products you might consider...

Run Faster

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback
Run Faster by "Runner's World"
Unavailable
Sorry, this product is not currently available to order

Description

This is a new series of affordable, illustrated books for all runners. When runners want information and advice, they turn to "Runner's World" magazine - the world's leading authority on running which has helped to define and popularise this form of recreation and exercise, and helped bring running culture into the mainstream. Now, the editors of "Runner's World" have created a new series of books on all aspects of running. Authoritative, affordable, handsomely produced and extensively illustrated, each of these 96-page books focuses on a particular aspect of running. Together they form a comprehensive library that belongs in every runner's home. In "Run Faster" readers learn how to achieve faster times with speed workouts incorporating the most effective training techniques, including interval, tempo and Fartlek training; how to complement running with flexibility and weight training and core conditioning; and how to set realistic goals for going further and faster.

Author Biography

Runner's World is the world's leading running magazine and brand, with 10 international editions and a worldwide circulation of 3.5 million. It sponsors virtually every road race in the UK.
Release date Australia
February 8th, 2006
Audience
  • General (US: Trade)
Country of Publication
United Kingdom
Illustrations
250 colour photos
Imprint
Rodale International Ltd
Pages
96
Dimensions
165x220x25
ISBN-13
9781405088046
Product ID
1631366

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...