Parenting & Family Books:

Savor Food--Savor Health

Please your palate, Overcome nagging cravings, Avoid chronic health problems, Maintain vibrant health
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Paperback / softback
  • Savor Food--Savor Health by Carol Carpinelli
  • Savor Food--Savor Health by Carol Carpinelli
$36.99 was $44.99
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Description

Do you feel confused about what are healthy food choices? Are you tired all the time and don't know what to do about it? Are you frustrated because your efforts to lose weight have not been successful? Do you struggle with various digestive and health issues and want to feel better? This book is an eye-opener if you wish to avoid the pitfalls that could lead to feelings of defeat. You don't have to be a slave to your food cravings. You'll be pleased to learn that you don't have to give up the enjoyment of food. You can delight your taste buds and at the same time know that you are nourishing your body. Carol Carpinelli, Certified Health Coach, will show you what diet, nutrition and lifestyle steps you can take to achieve your ideal weight, boost your immunity, heal your body and resist disease. You Will Learn To: Overcome nagging craving Identify which nutrient dense foods will leave you feeling full and satisfied Discover lifestyle and nutrition choices that enhance the way you look and feel Gain abundant energy that lasts throughout the day Identify common misconceptions about food that deprive us of health

Author Biography:

Carol began her journey as a Certified Health Coach several years ago, but her introduction to the field of nutrition and wellness began decades before that. Over time, the connection between food, lifestyle, and health became apparent, and she found her energy and general health greatly improved. She received her course training from the Institute for Integrative Nutrition in New York City. Carol's many years of experience has yielded positive results for the people she has worked with. Her clients have experienced improvements in many areas including, weight loss, digestive issues and in reducing or avoiding pharmaceutical solutions. Carol is committed to showing people how to utilize food as a powerful means to create the greatest possible health and enjoy themselves along the way.
Release date Australia
May 11th, 2015
Pages
116
Audience
  • General (US: Trade)
Dimensions
140x216x6
ISBN-13
9780692414705
Product ID
26923214

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