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Seeking Peace by Spunky Notebooks
Seeking Peace by Spunky Notebooks
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Seeking Peace

Mindful Journaling with Buddha Quotes
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Description

Are you ready to start living your life with mindfulness? prPracticing mindfulness each day helps to reduce stress, helps you stay in the now, improves focus, opens creativity and helps with your overall health. One of the best ways to practice is journaling each day, and this little journal can help. Write about what's on your mind. But don't overthink. Let the ideas flow. And if you get stuck, read Buddha quotes to prompt you thoughts
Release date Australia
February 11th, 2019
Pages
120
Audience
  • General (US: Trade)
Publisher
Independently Published
Imprint
Independently Published
Dimensions
152x229x6
ISBN-13
9781796659337
Product ID
29874730

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