Dr. Claire Weekes' books have given me the tools and the confidence to help my daughter begin the journey to recovery of depression. Dr. Weekes addresses body, mind and spirit, and leads you on a path of understanding their interconectedness allowing you to approach recovery in a very holistic manner. Her writing style is very personal and down to earth and is perfect material for both sufferer and helper. She doesn't offer quick fixes, but shows you that recovery is possible if you follow her advice and see the recovery process as a journey.
