A guide to naturally beautiful skin at any age. Skin Secrets is an indispensable guide to what every woman needs and wants -- naturally beautiful skin. Author Liz Earle gives women a long-term strategy that emphasizes a holistic approach. Dozens of photographs and illustrations, sidebars and tips provide a wealth of information and practical advice, including: How skin works and the fundamentals that improve it The best botanical beautifiers Beautiful skin through every decade of a woman's life What products work where and how best to use them How to safely enjoy a golden glow Practical help for acne, eczema, psoriasis and more The benefits of complementary therapies Tricks of the trade from professional makeup artists Exercises to improve skin tone Delicious recipes with fresh ingredients that feed the skin A glossary, list of helpful organizations, shopping directory and list of supplements and natural remedies complete this comprehensive guide to natural beauty at any age.