Health, Mind & Body Books:

Skinny Chicks Don't Eat Salads

Stop Starving, Start Eating...and Losing!
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Description

Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads by Christine Avanti, CN shows that it's not only possible to shed weight while eating carbs, fats, and all your favorite foods--it's the ONLY way. On the Skinny Chicks plan you will: -Drop up to 7 pounds within the first 7 days -Eat every 4 hours to keep your fat-burning metabolism humming -Never feel deprived, with over 100 fabulous recipes designed to provide the perfect balance of protein, carbs, and fat Follow the Skinny Chicks program for 30 days and you'll find you're no longer a slave to the overpowering cravings that lead to endless cycles of starving, bingeing, and guilt. So toss the boring salads and start enjoying food again to achieve lasting, healthy weight loss!

Author Biography:

CHRISTINE AVANTI is a clinical and sports nutritionist certified by the American Academy of Nutrition and INTRAFITT.
Release date Australia
March 30th, 2010
Audience
  • General (US: Trade)
Contributor
  • Contributions by Sharyn Kolberg
Country of Publication
United States
Imprint
Rodale Press
Pages
308
Publisher
Rodale Press
Dimensions
136x211x21
ISBN-13
9781605294780
Product ID
3837767

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