Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.
Author Bio
Natalie Savona is a highly regarded nutritionist who specialises in skin conditions. Patrick Holford is one of Britain's leading nutritional authors, writing for a number of major national publications and frequently appearing on radio and television. BACKLIST: How to Quit Without Feeling S**t, Food GLorious Food, The Holford 9-Day Liver Detox, Food is Better Medicine Than Drugs, The Low-GL Diet Bible, Optimum Nutrition Bible
