I need to go wheat and diary free and this recipe book of Pete's is very yummy. Lovely easy recipes that taste great, and I make them for my friends also who have never had veges as pasta and they love them.
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I need to go wheat and diary free and this recipe book of Pete's is very yummy. Lovely easy recipes that taste great, and I make them for my friends also who have never had veges as pasta and they love them.
Bought this book with the Spiraliser and, as Pete Evans is so pro-paleo, thought it would give me some fresh ideas on how to use vege noodles. So far I have cooked half a dozen of the dinners (chicken & beef mainly) and they have all been super flavoursome. When asked if I should cook again, ALL recipes have been given the thumbs up by Hubby and, according to him, have all reheated well in the microwave for lunch the next day. Some ingredients are not pantry staples but are easy enough to find and repeated in other recipes so I don't foresee wastage.
Yummy recipes with spiralised veg and also gives recipes to make other Components from scratch. Eg burger buns, sauces and mayo etc.
From the bestselling author of Healthy Every Day and Family Food In
Spiralise! Pete Evans shares his favourite recipes to make with spiralised
veggies and fruit. Spiralisers are so easy to use and are a brilliant way to
increase your vegetable intake – simply replace traditional carb-heavy pasta
and noodles with veggie noodles. Spiralise! has easy-to-follow instructions for
creating ribbons, spaghetti and noodles out of a whole host of vegetables and
fruit, such as zucchinis, parsnips, carrots, cucumbers, sweet potatoes, green
papaya and apple. Then there's a range of enticing recipes for breakfasts,
soups, vegetables and meat-based dishes. Try kung pao chicken with zoodles,
prawn dumpling noodle soup, creamy pumpkin carbonara with parsnip noodles or
pulled lamb burritos with chipotle mayo and carrot noodles. Like all of
Pete's recipes, these ones are full of flavour and can be whipped up in no
time. They are also free from dairy, legumes, grains and refined sugar, and
packed with ingredients to make you feel happy and healthy – fresh vegetables
and fruit, sustainable seafood, free-range meat, nuts, seeds and spices.
It's time to swap your noodles for zoodles and create delicious veggie-packed
meals that all of the family will love. Eating veggies has never been this much
fun!
Author Biography
Pete Evans is an award-winning chef, restaurateur, author, television presenter,
health coach, adventure seeker and father. He's one of Australia's leading
authorities on healthy cooking and is dedicated to improving people's lives
through education about nutritional food and wellness. Pete is host of his own
television program, The Paleo Way, and co-host of Channel 7's hugely successful
show My Kitchen Rules.
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