Health, Mind & Body Books:

Stay Fit and Fantastic over 50

Sorry, this product is not currently available to order

Here are some other products you might consider...

Stay Fit and Fantastic over 50

Format

Paperback / softback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Stay Fit and Fantastic over 50 by Jack Hay
Unavailable
Sorry, this product is not currently available to order

Description

The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised. Here's just a snapshot of what it includes. Positive thinking: attitude, relationships, flexibility. Healthy diet: good habits, diets and changing needs. Great body: fitness, exercise and natural therapies. Energetic lifestyle: looking good, sex and having fun. Here's to the next happy, healthy - and book-buying - 50 years!

Author Biography

Jack Hay has a wide-ranging career history, ranging from a motoring engineer to author and publisher, and he now runs a weight-loss consultancy with his wife. He has much publishing experience, including positions as editorial director and freelance technical editor. He worked n France for three years as a publishing consultant and launched Good Health magazine. His hobbies include writing, golf, juggling, tennis, sailing, painting and eating out. He has published several books, on both car and health matters.
Release date Australia
June 1st, 2003
Author
Country of Publication
United Kingdom
Imprint
W Foulsham & Co Ltd
Pages
192
Dimensions
135x215x19
ISBN-13
9780572028879
Product ID
1793767

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...