Non-Fiction Books:

Staying Sane

Managing the Stress of Caring

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Staying Sane: Managing the Stress of Caring by Tanya Arroba
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Description

A stressed person not only experiences discomfort but will also be less effective as a carer. This book aims to de-mystify stress, show how it can occur, how to recognise it and, most importantly, how to actively deal with it. Aimed at individual carers, the language used is non-technical and easy to read. Clearly laid out, the book will contain case studies and practical examples, and each chapter will contain checklists, a list of key points and guidelines for action.
Release date Australia
April 26th, 2001
Country of Publication
United Kingdom
Illustrations
illustrations
Imprint
Age Concern Books
Pages
112
Dimensions
165x220x25
ISBN-13
9780862422677
Product ID
1759699

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