Stop Thinking, Start Living

Name: Stop Thinking, Start Living
SKU: 1654078
Price: 23.99 AUD
Availability: InStock
Rating: 4.0 (2 reviews)

Discover Lifelong Happiness

By:

Richard Carlson

Format:

Paperback / softback

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$23.99

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22% of people buy Stop Thinking, Start Living and Don't Sweat the Small Stuff ~ Paperback / softback ~ Richard Carlson.

Stop Thinking, Start Living by Richard Carlson

Don't Sweat the Small Stuff by Richard Carlson

Buy together: $42.51

Description

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives -- earn more money, meet new friends, get a new job -- yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing -- they're just thoughts and as thoughts they can't hurt you -- your entire life will begin to change today.' Carlson's step-by-step guide explains: * How your thoughts determine how you feel. * Why thinking about problems only makes them worse. * That thoughts come and go -- you are free to choose at any moment which to hold on to and which to let go. * Straightforward methods for conquering depression. * How to dismiss negative thoughts and discover inner contentment. * How to overcome lifelong pessimism and start really living.

Author Biography:

Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Don't Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul.

Release date Australia

December 1st, 1997

Author

Richard Carlson

Pages

192

Audience

General (US: Trade)

Dimensions

129x198x12

ISBN-13

9780722535479

Product ID

1654078

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