Stott Pilates - The Secrets To A Strong Back

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General Audience

General Audience

Suitable for general audiences.

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Description

Get on the ball for a strong back and lean body!
Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. You’ll enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout!

Release date Australia
November 7th, 2011
Movie Format
DVD Region
  • Region 4
Director
Language
English
Length (Minutes)
96
Studio
Genre
Box Dimensions (mm)
135x190x14
UPC
9333767007168
Product ID
19267867

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