Stott Pilates: Walk On to Total Fitness

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Description

Enjoy this Walking Pilates™ Calorie Burning Workout and learn to walk your way to a better body.

Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by Master Instructor, PJ O’Clair, and see how simple it is to walk your way to a better body. And also receive helpful tips on posture and body alignment throughout the programme from Stott trainer Moira Merrithew.

Special Features:
  • Bonus workout
  • Workout with music only
Release date Australia
March 7th, 2011
Movie Format
DVD Region
  • Region 4
Language
English
Length (Minutes)
89
Studio
Genre
Box Dimensions (mm)
135x190x14
UPC
9333767006260
Product ID
10184201

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