Strength Training for Women Only

How to Double Your Strength in Only Six Weeks!

By:

Joseph F Mullen

Format:

Paperback / softback

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Description

Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol. Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

Release date Australia

May 29th, 2003

Author

Joseph F Mullen

Audience

General (US: Trade)

Pages

152

Dimensions

155x234x10

ISBN-13

9780595280179

Product ID

1799545

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