Children & Young Adult Books:

Stress Relief

The Ultimate Teen Guide

Format

Hardback

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Stress Relief by Mark Powell
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Usually ships within 2-3 weeks

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Estimated arrival:

  • Around 13-19 December using Express Delivery
    Mighty Ape can deliver this product within 1-2 business days (usually overnight) to urban centres across Australia, and some remote areas. Learn more
  • Around 14-21 December using standard courier delivery

Description

Packed with insightful thoughts, ideas, and techniques like breathing exercises, meditation, affirmation and creative visualization tips on herbs and bodywork, this book empowers teens.

Author Biography

Mark Powell is a Physical Education Teacher at City of Lakes Waldorf School in Minneapolis, Minnesota. He is also a certified Rolfer, Nutritional Consultant, and Spiritual Practitioner.
Release date Australia
November 6th, 2002
Author
Contributor
Other Kelly Adams
Country of Publication
United States
Imprint
Scarecrow Press
Pages
112
Dimensions
179x262x13
ISBN-13
9780810844339
Product ID
1989380

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