Strike a Pose

Yoga for Switched on Living

By:

K Mcintyre

Format:

Paperback / softback

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Description

In this book many of the fundamental yoga poses are included; each is fully explained and illustrated. You can choose the best sequence of poses to help overcome ailments such as cold and flu, or to develop strong bellies. Includes tips on the best foods for a healthy lifestyle.

Release date Australia

November 30th, 2002

Author

K Mcintyre

Audience

General (US: Trade)

Pages

118

ISBN-13

9780330363969

Product ID

1630027

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