Supercharged Food: Eat Your Way To Good Health (New Edition)

Name: Supercharged Food: Eat Your Way To Good Health (New Edition)
SKU: 22411498
Price: 36.99 AUD
Availability: InStock
Rating: 5.0 (1 reviews)

By:

Lee Holmes

Format:

Paperback / softback

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81% of people buy Supercharged Food: Eat Your Way To Good Health (New Edition) and Heal Your Gut ~ Paperback / softback ~ Lee Holmes.

Supercharged Food: Eat Your Way To Good Health (New Edition) by Lee Holmes

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Description

Supercharged Food: Eat Your Way To Good Health is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.

Author Biography:

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; and Supercharged Food for Kids. She.is a columnist for Wellbeing Magazine and Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in leading newspapers and journals around the world.

Release date Australia

May 28th, 2014

Author

Lee Holmes

Collection

Australia

Audience

General (US: Trade)

Pages

192

Dimensions

210x260x20

ISBN-13

9781743364505

Product ID

22411498

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