Tai Chi (Intermediate Level)
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Mature 15+
Suitable for mature persons 15 years and over.
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Description
Viewers are led through the final 40 moves taught in reverse view from behind, making it very easy to follow along. Laern the principles of posture, breathing, weight distribution and dynamic relaxation. Claire Hooton, your host and teacher, is a disciple of the late Grandmaster Cheng Man-Ch'ing. She has been teachig T'ai Chi for more than thirty years, and is also the author of a book on the subject.
Release date Australia
January 1st, 2003
Movie Format
DVD Region
- Region 4
Edition
Aspect Ratio
- 1.33 : 1
Language
English
Length (Minutes)
75
Studio
Supported Audio
- Dolby Digital Surround 2.0
Genre
UPC
9311532555106
Product ID
1459278
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