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Teach Yourself Training Your Brain

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Teach Yourself Training Your Brain

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Teach Yourself Training Your Brain by Simon Wootton
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Description

- lots of interactive puzzles, quizzes and diagrams - an irresistible mix of fun tools and essential information on how to really use your brain to get the edge at work and play - plenty of brain-boosting diet and exercise tips teach yourself Training Your Brain will give you everything you need to get a faster, fitter and more productive brain. Not only does it offer plenty of fun puzzles and quizzes but it also gives you great advice for maximising your mental agility through diet, exercise and a generally healthy lifestyle. Not only will you have a sharper brain, you will learn how to really use it to tackle everything from office dilemmas to dinner-party debates.

Author Biography

Terry Horne is Senior Lecturer at Lancashire Business School, an expert on strategic thinking and the author of several business and self-help titles. Simon Wootton is the Chief Executive of the Norton Group, an independent Mental Health Services provider, and the author of several books.
Release date Australia
November 30th, 2007
Country of Publication
United Kingdom
Illustrations
150 b-and-w
Imprint
Teach Yourself Books
Pages
320
Dimensions
130x198x23
ISBN-13
9780340965085
Product ID
1736227

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