Ten Days To Self Esteem

By:

David D. Burns

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Paperback / softback

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Description

In his bestseller Feeling Good, Dr David Burns helped pioneer and popularise cognitive therapy, helping millions to find lasting relief from debilitating depression. Building on that, this book offers a programme for improving mood without drugs.'

Author Biography:

David D. Burns, M.D. is an adjunct clinical professor of psychiatry and behavioral sciences at the Stanford University School of Medicine and has served as Visiting Scholar at Harvard Medical School. His bestselling book, Feeling Good: The New Mood Therapy, has sold more than four million copies worldwide and is the book most often recommended by mental health professionals to patients suffering from anxiety and depression.

Release date Australia

March 17th, 1999

Author

David D. Burns

Audience

General (US: Trade)

Pages

336

Dimensions

217x275x23

ISBN-13

9780688094553

Product ID

12518684

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