Non-Fiction Books:

The 8-Week Blood Sugar Diet

Lose weight fast and reprogramme your body
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Paperback / softback
$35.99 was $43.99
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51% of people buy The 8-Week Blood Sugar Diet and 8-Week Blood Sugar Diet Cookbook ~ Paperback / softback ~ Dr. Clare Bailey.

Buy together: $72.06

Customer reviews

4.5 out of 5 stars Based on 12 Customer Ratings

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"A highly practical and effective science based diet."
5 stars"
Purchased on Mighty Ape

Once I adjusted to the demands of the diet the results are everything the book promises. Its quick, effective and based on real science (with references). Not a crazy internet fad.

1 out of 1 people found this review helpful.
"An excellent read"
5 stars"
Purchased on Mighty Ape

Really enjoyed the level of detail in this book- feel informed and able to try this way of life with confidence

1 out of 1 people found this review helpful.
"Great"
5 stars"
Purchased on Mighty Ape

10 out of 10 would recommend it to anyone

Description

'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail **AS SEEN ON CHANNEL 4** Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

Author Biography:

Dr Michael Mosley trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.
Release date Australia
December 17th, 2015
Collection
Audiences
  • General (US: Trade)
  • Professional & Vocational
  • Tertiary Education (US: College)
Contributor
  • Foreword by Professor Roy Taylor
Pages
288
Dimensions
130x200x20
ISBN-13
9781780722405
All-time sales rank
Top 5000
Product ID
24004056

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