For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams, or expensive vitamins. Others have told you to simply give up. They were wrong. The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customised for carb lovers, chicken and seafood fans, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life! 'Jorge gets it right by eliminating excessive sugar and processed carbohydrates.' Andrew Weil, M.D.

Author Biography

Jorge Cruise used to have 40 pounds of belly fat. Today, he is the world renowned expert on health, weight loss and exercise for busy people. His newspaper and magazine articles in the United States are read monthly by over 60 million people. He has appeared on The Oprah Winfrey Show, CNN, Good Morning America, the Today show, Dateline NBC, The View, The Tyra Banks Show, and VH1 to discuss his powerful health regimes. www.jorgecruise.com