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The Assertiveness Workbook by Randy J. Paterson
The Assertiveness Workbook by Randy J. Paterson
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The Assertiveness Workbook

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The Assertiveness Workbook

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Description

Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.

Author Biography:

Randy J. Paterson is a clinical psychologist and university lecturer.
Release date Australia
January 25th, 2002
Pages
200
Audience
  • General (US: Trade)
Publisher
New Harbinger Publications
Country of Publication
United States
Imprint
New Harbinger Publications
Dimensions
253x180x13
ISBN-13
9781572242098
Product ID
2450439

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