Parenting & Family Books:

The Back Sufferers' Pocket Guide

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Paperback

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The Back Sufferers' Pocket Guide by Sarah Key
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Description

Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.

Author Biography

Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987. www.sarahkey.com Vicky Roberts is a physiotherapist practicing in London and is one of the UK's leading exponents of The Sarah Key Method used in the treatment of back pain. Vicky was one of the first graduates from 'Sarah Key's Problem Back Masterclasses' and now helps run these courses herself.
Release date Australia
April 1st, 2010
Country of Publication
United Kingdom
Imprint
Vermilion
Pages
160
Dimensions
110x178x10
ISBN-13
9780091929497
Product ID
3957965

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