How to Tune In to Your Body and Improve Your Health. This book is dedicated to bringing you the pearls of 'physical body wisdom' distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an 'edge-of-the-seat' journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story as a medical intuitive into fascinating case histories; and topics such as menopause, children, the elderly, and more, Caroline explains how to 'hone' your instincts and demystify your physical body processes. If you've ever wondered why you gain weight, retain fluid, feel jittery, get headaches, have joint stiffness, or lack energy-and want to know what to do about it-then this book is the key to finding out the truth of your own health equation.

Author Biography

Caroline Sutherland is an internationally recognized medical intuitive, radio host and innovative leader in the fields of nutrition and energy medicine. She's the popular author of The Body Knows book series and creator of a wide range of products that focus on health, well-being and healthy ageing. For the past 30 years, she has lectured around the world on the subject of health education and medical intuition, and her intuitive impressions have made a difference in thousands of people's lives.