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The Calorie Counter

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The Calorie Counter

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Paperback

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The Calorie Counter by Jo-Ann Heslin
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Description

Now fully revised and updated, The Calorie Counter, is now available in its fifth edition. DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT! Recent research confirms that if you want to lose weight, which foods you eat is less important than how many calories you consume -- if you track calories, you'll drop pounds. Revised and updated, The Calorie Counter, 5th Edition, is the most complete and easy-to-use calorie counter in the marketplace: - Calorie counts for over 20,000 foods, including more than 800 take-out items and dishes from over 100 national and regional restaurant chains - Easy tips for understanding calories and portion sizes that put you in charge of your eating habits - Simple tricks for burning more calories in your daily life - Advice for keeping liquid calories and dieting myths from sabotaging your success - An all-new look at why men are more successful at losing weight The Calorie Counter, 5th Edition, is a weight-loss guide that will never let you down!
Release date Australia
December 29th, 2009
Author
Country of Publication
United States
Edition
5th ed.
Imprint
Simon Spotlight Entertainment
Pages
688
Dimensions
157x199x30
ISBN-13
9781416566670
Product ID
3685125

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