Health, Mind & Body Books:

The Classic Yoga Bible

Godsfield Bibles
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Format:

Paperback / softback
$27.99
RRP:
$34.99 save 20%
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Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, THE YOGA BIBLE is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Author Biography:

Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.
Release date Australia
July 6th, 2009
Audience
  • General (US: Trade)
Pages
400
Dimensions
140x166x26
ISBN-13
9781841813684
Product ID
3109129

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