The Clever Guts Diet

Name: The Clever Guts Diet
SKU: 26637212
Price: 21.99 AUD
Availability: InStock
Rating: 4.6 (2 reviews)

How to revolutionise your body from the inside out

By:

Dr Michael Mosley

Format:

Paperback / softback

Series:

The Clever Guts Diet

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$21.99

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Buy together

34% of people buy The Clever Guts Diet and The Clever Guts Diet Recipe Book ~ Paperback / softback ~ Dr. Clare Bailey.

The Clever Guts Diet by Dr Michael Mosley

The Clever Guts Diet Recipe Book by Dr. Clare Bailey

Buy together: $61.96

Customer reviews

4.6 out of 5 stars Based on 10 Customer Ratings

5 star		(7)
4 star		(2)
3 star		(1)
2 star		(0)
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"Changes the way you view food"

Review by Nikki on 14th September, 2017

Purchased on Mighty Ape

Excellent and readable, changes the way you view food.

3 out of 3 people found this review helpful.

"Very interesting and enjoyable book"

Review by Marjory on 17th January, 2019

Purchased on Mighty Ape

Dr Mosley explains in easily understood terms, the wonders of our body's gut, and what we can do to look after it and keep it healthy. Dr Mosely swallows a camera and watches the journey through most of his gut. That was good reading. There are also some recipes and corresponding pictures. Thanks again Mighty Ape who as usual provided their excellent purchase and delivery services.

1 out of 1 people found this review helpful.

Description

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system.In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many "good" gut bacteria, leading to a modern plague of allergies, food intolerances and obesity.Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood.The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to transform your gut and change the way you eat forever."I am one of the few people to have seen their own guts in action, and I can honestly say it was one of the most remarkable and informative experiences of my scientific career. In this book I'll tell you how your gut makes you who you are, and what you can do about it." - Dr Michael Mosley

Author Biography:

Dr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800,The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

Release date Australia

June 1st, 2017

Author

Dr Michael Mosley

Series

The Clever Guts Diet

Pages

288

Audience

General (US: Trade)

Collection

Australia

Dimensions

155x234x22

ISBN-13

9781925596038

All-time sales rank

Top 5000

Product ID

26637212

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