In addition to delicious recipes that help you lose weight and lower inflammation, you’ll find step-by-step instructions for creating natural, effective remedies like sumptuous anti-aging potions, healing massage creams and non-toxic furniture polishes. Including: • 50 delicious recipes that take advantage of the healthy properties of cooking with coconut, like Coconut Cream Pie and New York Strip with Coconut Horseradish Cream Sauce. • 25 recipes for beauty-enhancing cosmetics like Anti-Aging Super Night Cream and Coconut Oil After-Styling Serum. • 25 recipes to soothe and cure common ailments such as dandruff, skin rashes, and chapped lips. • 25 recipes for use in the house and home, including creams for pet care and polishes for your furniture. • A handy shopper’s guide to ensure you purchase the right type and quality of coconut oil for your personal needs. • An easy-to-understand overview of coconut oil and its many uses for improving overall health and wellness. • Will include a foreword by a physician to compete with authority of Bruce Fife, a naturopath and nutritionist, who has two of the top-selling titles in this category.